Spätzle (pronunciation: [‘ʃpɛt͡slə] – the term in German dialect means small sparrows), are irregularly shaped dumplings made from soft wheat flour, eggs and water (sometimes beer or milk is used instead of water), originating in southern Germany, also very common in Tyrol, Alsace and Switzerland, Trentino-Alto Adige.

They were always popular in my family because my maternal grandmother family was from those areas, a pretty common thing back then in Northern Italy to be half-and-half. I always loved them, simply made or in broth they were my “confort food,” but also the “there-is-nothing-to-eat” food occasionally.

In Germany they are served as a side dish for game dishes and meat rich in gravy, but in Italy they are a first course often seasoned with fresh cream or melted butter. There is no shortage of examples of the uses of Spätzle in broth.

The method of preparing Spätzle remains constant beyond the “cutting” techniques and the ingredients with which they are composed: wheat flour, wholemeal flour, eggs, spinach, ricotta, herbs or red turnips.

Depending on the location and shapes, this dish is called Knöpfle, spätzlâ, spatzâ, Spätzli (Switzerland), Spatzen, Spatzln (Alto Adige) or Tyrollean gnocchetti (Trentino).

Tyrollean gnocchetti are very popular now, and can be found ready made in supermarkets around the country. All is needed is to sautée them with speck, pancetta, or prosciutto, and serve them adding butter and cheese. But to make them at home is so easy that it is not really worth buying them ready. Moreover, when I’m used to a food home-made I find the store bought to always carry an after taste of “preservatives” which I dislike.

Ingredients for Tyrollean Gnocchetti with Spinach

  • 200 g. flour
  • 500 g. of spinach
  • 2 eggs (or water or milk instead)
  • 250 ml kitchen cream (optional)
  • 100 g speck
  • salt
  • nutmeg
  • sage


Start with the spinach: first wash and you cook the spinach leaves. I always us the Chinese basket for this purpose, my leaves are steamed, not boiled. It will take 5 minutes and a little salt. After which they must be put in a blender, blend until its creamy.

In a bowl add the flour to the spinach slowly while mixing, adding a pinch of salt and the nutmeg.

At this point my recipe differs from most others because–instead of water or milk–I add two eggs to the mix, and stir well. The amount of flour, however, depends from personal preferences. Whether one prefers them thick and firm, or more soft. I go easy on the flour, I find that less flour makes them more digestible.

To cook them, proceed like for regular gnocchi by bringing a pot of salted water to a boil. Best if rather larger than tall. That way it will be easier to scoop them up when ready (when they raise to the surface).

Since I do not add much flour, my mix is rather fluid. To drop them in the water I either use a teaspoon and drop little dumplings into the boiling water, or like in this case, I drop the mix thru a colander.

Sautée them in a pan with a little butter and either speck or prosciutto (I did it with prosciutto).

Serve them immediately with some grated cheese on top.

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I lived the most part of my life in Washington DC, now in Italy getting to know again my country. Plenty of surprises, for good and bad, and lots of nostalgia for DC.

7 thoughts on “Spätzle

      1. …er, forgive the butting in but… I heard and read, hearsay only, that the name of course comes from the relative difficulty in masticating-swallowing of the form and, being a ‘poor’ pasta (no egg, water and flour,) was often offered by poorer people to ‘rich’, hungry priests – who tended to instead, ah, eat very well – and it often showed.

        Liked by 1 person

  1. Apparently yes, it was a meal prepared for the clergy; women that bought the meal to the priests while their husbands had to wait, hence they hoped they would chocked on them. This was in Emilia Romagna were notoriously most have little enthusiasm for the clergy.


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